An Introduction to Mindfulness is intended to be accessible to anyone who would like to know more about Mindfulness. This includes how Mindfulness can benefit our daily lives . Mindfulness has been shown to support wellbeing and reduce stress. The workshop is primarily experiential , with the opportunity to explore Mindfulness practices in an informal , and supportive environment . There will also be the opportunity to learn more about the underlying principles which inform the popular book ‘Mindfulness: a Practical Guide to Finding Peace in a Frantic World’ by Mark Williams & Danny Penman. The session is facilitated by Brodie MacPhee – LJMU Counsellor. A £5 book token will be given for attendance at this group (Students Only)

Come along to find out more about the requirements for the route. There will also be an opportunity for questions after the session.

Facilitated by Steven Dee from the LJMU Counselling Service. A number of online, peer group, gatherings to support those with neurodiversity conditions. Focussing on a number of topics, each group gathering aims to help, inform and empower. With opportunity to share and learn from other’s experience, people are encouraged to engage in a way that suits them.

A workshop looking at how different relationships in our lives impact us (both positively and negatively) It will explore 'red flags,' healthy & unhealthy boundaries & relational responsibilities. It will assist you in identifying personal strategies to promote healthy boundaries in old and new relationships. It will help to identify and create ways to find & maintain positive relationships. All aspects of the workshop aim to help individuals grow confidence and self-worth. Facilitated by Claire Kendrick (LJMU counsellor) and Julie Irving (LJMU counsellor)

Author and Multi Award Winning Mental Health Campaigner, Hope Virgo presents her book ‘Stand Tall Little Girl: Facing Up to Anorexia’. Hope will share her honest yet inspiring and thought-provoking journey with anorexia. Group available for staff and students. A £5 book token will be given for attendance at this group (Students Only)

The Home Office is changing the way international students will be able to view evidence of their Student permission. This will affect how you check your own Student permission and also how you prove your permission to other organisations. In this webinar, we will introduce the new eVisa system and address some frequently asked questions about them.

Putting yourself on the page: a safe space for personal writing in response to creative prompts. Facilitated by Anne-Marie Smith (LJMU School of Education). Group available to staff and students. A £5 book token will be given for attendance at this group (students only).

This workshop is for our international students who are currently in the UK and whose visas will be expiring within the next three months. Come along and find out more about the Student Visa route and how you can extend permission to be in the UK.

The Home Office is changing the way international students will be able to view evidence of their Student permission. This will affect how you check your own Student permission and also how you prove your permission to other organisations. In this webinar, we will introduce the new eVisa system and address some frequently asked questions about them.

Come along to find out more about the requirements for the route. There will also be an opportunity for questions after the session.

Travelling to Europe is something many of our international students choose to do. This webinar will provide some useful information on the Schengen Visa for those planning to travel. (The International Advice team are unable to give personalised advice for travelling to and from Europe)

This workshop is for our international students who are currently in the UK and whose visas will be expiring within the next three months. Come along and find out more about the Student Visa route and how you can extend permission to be in the UK.

Come along to find out more about the requirements for the route. There will also be an opportunity for questions after the session.