Come along to find out more about the requirements for the Graduate route. We will also be joined by colleague from LJMU’s Student Futures team, who will outline careers and employability support available to students. There will be an opportunity for questions after the session.

Explore self-expression through art and reflection in a safe, supportive space. This group mirrors the essence of a psychoeducational workshop enhancing self-awareness, building confidence, and fostering a strong community of women. No artistic experience needed, just a willingness to connect, create, and grow. Check-in and recap of past workshops, then dive into creative practice. Throughout the session, we’ll weave in case discussions and reflective exercises to deepen understanding and make the experience more meaningful. A Neurographical therapy session. This is a creative, therapeutic drawing technique that uses abstract lines and shapes to help participants process emotions, reduce stress, and access subconscious insights. In the Women's Empowerment Programme, this exercise invites women to visually explore personal challenges, inner strengths, and transformation through guided mark-making. All art & craft supplies will be provided.

Facilitated by Steven Dee from the LJMU Counselling Service. A number of online, peer group, gatherings to support those with neurodiversity conditions. Focussing on a number of topics, each group gathering aims to help, inform and empower. With opportunity to share and learn from other’s experience, people are encouraged to engage in a way that suits them.

This webinar is for international students who are currently in the UK and whose visas will be expiring within the next three months. Come along and find out more about the Student Visa route and how you can extend permission to be in the UK.

Travelling to Europe is something many of our international students choose to do. This webinar will provide some useful information on the Schengen Visa for those planning to travel. (The International Advice team are unable to give personalised advice for travelling to and from Europe)

Theme: Ain’t I a woman! - Celebrating International Women's Day. Putting yourself on the page: a safe space for personal writing in response to creative prompts. Facilitated by Anne-Marie Smith (LJMU School of Education).

This LJMU Student woman only workshop explores how all relationships affect us, highlighting 'red flags,' boundaries, and responsibilities. It aims to identify strategies to prevent negative relationships impacting your future relationships, opportunities, and decisions. A self-help booklet is provided to boost self-awareness and apply strategies for better opportunities, relationships, and decisions during and after the workshop. Facilitators: Claire Kendrick (SLW Counsellor), Gina Hindley (SLW Disability Advisor), Aleks Wrona (SLW Senior Sports Administrator) Maya Deshpande (SLW Accommodation Support Advisor).

Dr Steve Peters ‘A path through the jungle’ Facilitated by Lucia Doyle and Alison Moss (LJMU Mental Health Advisors). With a focus on the topic of Resilience, we will be discussing the self-help programme laid out in this book. We will be discussing the practical tools which aims to improve a person's ability to manage stress, improve relationships and enhance self-confidence. Available to Staff & Students

Empowering movement meets mindful support. This class blends physical activity with the essence of a psychoeducational workshop: boosting confidence, enhancing self-awareness, and fostering a safe, supportive community exclusively for women. 30-minute check in to discuss last week’s workshops, booklet exercises, and an opportunity to connect with other women. Please remember to wear comfortable, weather-appropriate clothing for physical activities and bring a sports bottle to stay hydrated throughout the session. 1 hours Boxersize session. The rationale for this exercise is to release any tension, distress, anger, and frustration from the workshop. Physical release exercise helps release pent-up energy and tension stored in the body, which is often a result of trauma. Physical activity can help regulate the autonomic nervous system, reducing symptoms of chronic stress and trauma. This includes balancing the fight-flight-freeze response. Regular exercise can build emotional resilience, helping individuals better manage stress and trauma-related symptoms. (Brom et al, 2017) Sports facilitator: Emma Grogan. 30-minute check out: introduction to sports building, nutritionist, classes etc. Any questions or feedback related to course content.

This webinar is for students who want to find out more about the Standard Visitor route. This route enables short-term visitors to come to the UK for a range of specific activities, including family or friends to come to the UK for a visit, for example to visit you or attend your graduation ceremony.

Joe Wells (Author) presents their book ‘Wired Differently – 30 Neurodivergent people you should know’. A presentation that explores Neurodiversity and what it is like to be Neurodivergent. Introduced by Debbie Burns (LJMU Counsellor). Available to Staff & Students.

Come along to find out more about the requirements for the Graduate route. We will also be joined by colleague from LJMU’s Student Futures team, who will outline careers and employability support available to students. There will be an opportunity for questions after the session.

Explore self-expression through art and reflection in a safe, supportive space. This group mirrors the essence of a psychoeducational workshop enhancing self-awareness, building confidence, and fostering a strong community of women. No artistic experience needed, just a willingness to connect, create, and grow. Check-in and recap of past workshops, then dive into creative practice. Throughout the session, we’ll weave in case discussions and reflective exercises to deepen understanding and make the experience more meaningful. A creative writing session. We be offering a write a personal letter either to yourselves, a past version of yourselves, or someone significant focused on the theme of boundaries. To deepen the experience, the group visits the forest school, gathering around the campfire in a safe, supportive space. Here, you are invited to burn your letters, symbolising release, intention-setting, and the letting go of what no longer serves them. This ritual offers a powerful moment of closure, transformation, and connection with self.* *If weather is not permitting, we will find an alternative release method.* All art & craft supplies will be provided.

Facilitated by Steven Dee from the LJMU Counselling Service. A number of online, peer group, gatherings to support those with neurodiversity conditions. Focussing on a number of topics, each group gathering aims to help, inform and empower. With opportunity to share and learn from other’s experience, people are encouraged to engage in a way that suits them.

This webinar is for international students who are currently in the UK and whose visas will be expiring within the next three months. Come along and find out more about the Student Visa route and how you can extend permission to be in the UK.

A workshop looking at Gambling facilitated by James Forshaw, Team Leader of the Money & Advice Team & James Callaway (Engagement Lead Beacon Counselling). Find out about the books we have on Gambling and Addiction and the services available at LJMU and Beacon Counselling. Available to Staff & Students.

As the programme will be paused for the winter break, this session will offer space to reflect on progress, celebrate shared experiences, and reconnect with personal goals. Through creative activities and group dialogue, participants explored themes of resilience, identity, and growth. The session will reinforce the supportive community built so far and encouraged continued self-reflection during the break.

Wintering – withdrawal for renewal and transformation. Putting yourself on the page: a safe space for personal writing in response to creative prompts. Facilitated by Anne-Marie Smith (LJMU School of Education). Available to Staff & Students.

Travelling to Europe is something many of our international students choose to do. This webinar will provide some useful information on the Schengen Visa for those planning to travel. (The International Advice team are unable to give personalised advice for travelling to and from Europe)

This webinar is for students who want to find out more about the Standard Visitor route. This route enables short-term visitors to come to the UK for a range of specific activities, including family or friends to come to the UK for a visit, for example to visit you or attend your graduation ceremony.

Come along to find out more about the requirements for the Graduate route. We will also be joined by colleague from LJMU’s Student Futures team, who will outline careers and employability support available to students. There will be an opportunity for questions after the session.

This webinar is for international students who are currently in the UK and whose visas will be expiring within the next three months. Come along and find out more about the Student Visa route and how you can extend permission to be in the UK.

Travelling to Europe is something many of our international students choose to do. This webinar will provide some useful information on the Schengen Visa for those planning to travel. (The International Advice team are unable to give personalised advice for travelling to and from Europe)

This webinar is for students who want to find out more about the Standard Visitor route. This route enables short-term visitors to come to the UK for a range of specific activities, including family or friends to come to the UK for a visit, for example to visit you or attend your graduation ceremony.

Do you worry about debt? A group to find information and support that can help you manage your finances. A workshop facilitated by a member of the Money and Advice Team. Available to Staff & Students.

Come along to find out more about the requirements for the Graduate route. We will also be joined by colleague from LJMU’s Student Futures team, who will outline careers and employability support available to students. There will be an opportunity for questions after the session.

Theme: Strength and Resilience. Putting yourself on the page: a safe space for personal writing in response to creative prompts. Facilitated by Anne-Marie Smith (LJMU School of Education). Available to Staff & Students.

Prescribe a book! Come and learn about Bibliotherapy and the benefits of reading & writing for wellbeing. An informal drop in with Debbie Burns (LJMU Counsellor & Anne-Marie Smith (School of Education). Arrive any time between 2 pm and 4 pm. There will be an opportunity for a personalised book prescription. Available to Staff & Students.

This webinar is for international students who are currently in the UK and whose visas will be expiring within the next three months. Come along and find out more about the Student Visa route and how you can extend permission to be in the UK.

Prescribe a book! Come and learn about Bibliotherapy and the benefits of reading & writing for wellbeing. An informal drop in with Debbie Burns (LJMU Counsellor & Anne-Marie Smith (School of Education). Arrive any time between 10 am and 12 noon. There will be an opportunity for a personalised book prescription. Available to Staff & Students.

Travelling to Europe is something many of our international students choose to do. This webinar will provide some useful information on the Schengen Visa for those planning to travel. (The International Advice team are unable to give personalised advice for travelling to and from Europe)

This webinar is for students who want to find out more about the Standard Visitor route. This route enables short-term visitors to come to the UK for a range of specific activities, including family or friends to come to the UK for a visit, for example to visit you or attend your graduation ceremony.

An Introduction to Mindfulness is intended to be accessible to anyone who would like to know more about Mindfulness. This includes how Mindfulness can benefit our daily lives. Mindfulness has been shown to support wellbeing and reduce stress. The workshop is primarily experiential, with the opportunity to explore Mindfulness practices in an informal, and supportive environment. There will also be the opportunity to learn more about the underlying principles which inform the popular book ‘Mindfulness: A Practical Guide to Finding Peace in a Frantic World’ by Mark Williams & Danny Penman. The session is facilitated by Brodie MacPhee – LJMU Counsellor. Available to students only.

Theme: Self-care and Compassion. Putting yourself on the page: a safe space for personal writing in response to creative prompts. Facilitated by Anne-Marie Smith (LJMU School of Education). Available to Staff & Students.

This webinar is for international students who are currently in the UK and whose visas will be expiring within the next three months. Come along and find out more about the Student Visa route and how you can extend permission to be in the UK.

Travelling to Europe is something many of our international students choose to do. This webinar will provide some useful information on the Schengen Visa for those planning to travel. (The International Advice team are unable to give personalised advice for travelling to and from Europe)

Theme: Ain’t I a woman! - Celebrating International Women's Day. Putting yourself on the page: a safe space for personal writing in response to creative prompts. Facilitated by Anne-Marie Smith (LJMU School of Education). Available to Staff & Students.

Joe Wells (Author) presents their book ‘Touch and go Joe’. A presentation that explores OCD and Joe’s personal story of growing up with OCD. Introduced by Debbie Burns (LJMU Counsellor). Available to Staff & Students.

This webinar is for students who want to find out more about the Standard Visitor route. This route enables short-term visitors to come to the UK for a range of specific activities, including family or friends to come to the UK for a visit, for example to visit you or attend your graduation ceremony.

Come along to find out more about the requirements for the Graduate route. We will also be joined by colleague from LJMU’s Student Futures team, who will outline careers and employability support available to students. There will be an opportunity for questions after the session.

This webinar is for international students who are currently in the UK and whose visas will be expiring within the next three months. Come along and find out more about the Student Visa route and how you can extend permission to be in the UK.

Travelling to Europe is something many of our international students choose to do. This webinar will provide some useful information on the Schengen Visa for those planning to travel. (The International Advice team are unable to give personalised advice for travelling to and from Europe)

This webinar is for students who want to find out more about the Standard Visitor route. This route enables short-term visitors to come to the UK for a range of specific activities, including family or friends to come to the UK for a visit, for example to visit you or attend your graduation ceremony.

Brene Brown ‘The Gifts of Imperfection’ Facilitated by Alison Moss and Lucia Doyle (LJMU Mental Health Advisors). With a focus on the topic's authenticity, resilience, creativity, letting go of comparison and meaningful rest. Available to Staff & Students)

Theme: Growth. Putting yourself on the page: a safe space for personal writing in response to creative prompts. Facilitated by Anne-Marie Smith (LJMU School of Education). Available to Staff & Students. Location may change if bad weather.

Come along to find out more about the requirements for the Graduate route. We will also be joined by colleague from LJMU’s Student Futures team, who will outline careers and employability support available to students. There will be an opportunity for questions after the session.

Managing symptoms of ADHD. Facilitated by Steven Dee (LJMU Counsellor). Steven presents “Taking Charge of Adult ADHD. Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships” by Dr Russell Barkley. Covers practical strategies to help develop your strengths and achieve your goals, whether in education, in family relationships, or in personal pursuits. Available to Staff & Students.

This webinar is for international students who are currently in the UK and whose visas will be expiring within the next three months. Come along and find out more about the Student Visa route and how you can extend permission to be in the UK.

Travelling to Europe is something many of our international students choose to do. This webinar will provide some useful information on the Schengen Visa for those planning to travel. (The International Advice team are unable to give personalised advice for travelling to and from Europe)

Theme: Looking after me (Mental Health Awareness Month. Putting yourself on the page: a safe space for personal writing in response to creative prompts. Facilitated by Anne-Marie Smith (LJMU School of Education). Available to students only.

This webinar is for students who want to find out more about the Standard Visitor route. This route enables short-term visitors to come to the UK for a range of specific activities, including family or friends to come to the UK for a visit, for example to visit you or attend your graduation ceremony.

Come along to find out more about the requirements for the Graduate route. We will also be joined by colleague from LJMU’s Student Futures team, who will outline careers and employability support available to students. There will be an opportunity for questions after the session.

Theme: Growth. Putting yourself on the page: a safe space for personal writing in response to creative prompts. Facilitated by Anne-Marie Smith (LJMU School of Education). Available to Staff & Students